health tips

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Best Tips to Avoid Back Pain

Posted by: admin on Oct 26,2009 No Comments

Have you tested and tried everything but still having problems with back pain? Worry no more, for health expert Dr. Norman Marcus has come to your rescue. Marcus is the director of muscle pain research at the New York University School o [Read More]

Oct 26,2009 by admin

Ways to Catch H1N1 Swine Flu

Posted by: admin on Oct 25,2009 1 Comment

Do you know what's the most efficient way that you will catch H1N1 swine flu? OK, that's a no-brainer. Sick person coughing directly into your face cannot be a good thing. That gives you more than a 50% chance of getting sick as well, [Read More]

Food and Fitness

Ever wonder if some diets are really safe? Or how you can excel at sports? Get the lowdown on healthy eats, dieting, strength training, eating disorders, steroids, and more.

Click on any category below to view the articles:

• Body Image and Self-Esteem
• How Much Sleep Do I Need?
• Making a Change in Your Life
• Smart Snacking
• What's the Right Weight for My Height?
• Why Exercise Is Wise
• Yoga

Healthy Weight

• 5 Ways to Beat Summer Weight Gain
• 5 Ways to Reach a Healthy Weight
• 5 Ways to Spot a Fad Diet
• Are Detox Diets Safe?
• Body Mass Index (BMI)
• Easy Exercises for Teens
• Exercise Log
• Healthy Breakfast Planner
• Healthy School Lunch Planner
• Healthy Weight: Your Personal Plan
• How Can I Lose Weight Safely?
• How Much Food Should I Eat?
• Is the Alli Diet Pill Right for Me?
• Motivation and the Power of Not Giving Up
• Staying at a Healthy Weight
• The Deal With Diets
• What's the Right Weight for My Height?
• When Being Overweight Is a Health Problem
• Your Secrets to Staying Motivated