Honey (English pronunciation: /ˈhʌni/) is a sweet food made by bees using nectar from flowers. The variety produced by honey bees (the genus Apis) is the one most commonly referred to and is the type of honey collected by beekeepers and consumed by humans. Honey produced by other bees and insects has distinctly different properties.
Honey bees form nectar into honey by a process of regurgitation and store it as a primary food source in wax honeycombs inside the beehive. Beekeeping practices encourage overproduction of honey so that the excess can be taken without endangering the bee colony.
Honey gets its sweetness from the monosaccharides fructose and glucose and has approximately the same relative sweetness as that of granulated sugar. It has attractive chemical properties for baking, and a distinctive flavor that leads some people to prefer it over sugar and other sweeteners. Most microorganisms do not grow in honey because of its low water activity of 0.6. However, honey sometimes contains dormant endospores of the bacterium Clostridium botulinum, which can be dangerous to infants as the endospores can transform into toxin-producing bacteria in the infant's immature intestinal tract, leading to illness and even death(see Health hazards below).
Honey has a long history of human consumption and is used in various foods and beverages as a sweetener and flavoring. It also has a role in religion and symbolism. Flavors of honey vary based on the nectar source, and various types and grades of honey are available. It is also used in various medicinal traditions to treat ailments. The study of pollens and spores in raw honey (melissopalynology) can determine floral sources of honey. Because bees carry an electrostatic charge, and can attract other particles, the same techniques of melissopalynology can be used in area environmental studies of radioactive particles, dust or particulate pollution.Honey is a sweet food made by some insects using nectar from flowers. Honey has digest early and mix in blood. We can eat Honey with milk, yogurt, tea, cream, water, vegetables, fruit juices etc. In winter we can take honey with hot drinks and in summer with cold drink. We should never be doing Honey hot.
Constipation: Drink two teaspoons of honey with water in morning & evening. It helps to reduce the constipation.
Weakness: Honey contains vitamin “A” and “B” so it enhances the vision of eyes. Honey increased appetite and removes the weakness.
Energy: Take lemon and honey in hot water in morning. You will get energy.
Pregnancy: If a pregnant woman takes two teaspoons of honey every day she will not face problem related to storage of blood.
Teeth: Children’s teeth come easily by applying honey on gums.
Obesity: Mix honey in warm Water and take in morning to reduce fatness. And if you want to gain fatness, drink Milk with Honey.
Sleep: Take honey lemon juice for well sleep.
Throat: Mix one teaspoon of honey in warm water and gargle to throat and voice relief.
Skin: Prepare mixture of spleen oil, gram flour, honey and lemon juice. Apply this paste on body, your skin will become fair.
Vomiting & Hiccup: Mixed two teaspoons onion juice in two teaspoon honey, eat it to stop vomiting & hiccups.
Nutrition: Honey is healthy because it contains vital elements such as iron, copper, sodium, calcium, iodine, etc. elements.
